Weigh In record (no journal entry) for 16 July 2018
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54.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 22.63g | Prot: 66.78g | Carbs: 138.80g.
Breakfast: 배추김치, 소불고기, 밥. Lunch: 바나나. more...
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Gaining 0.5 kg a Week
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