cicciodila's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
75.6 kg Lost so far: 2.8 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1806 kcal Fat: 81.95g | Prot: 126.13g | Carbs: 140.60g.   Breakfast: Biscotto, Latte (Latte Intero). Lunch: Pesce, Pesca, Lattuga, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Fettina di Vitello, Fage Fruyo 0% Limone, Pancetta, Pecorino. more...
Gaining 1.8 kg a Week

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cicciodila's Weight History


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