Weigh In record (no journal entry) for 16 July 2018
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75.6 kg
Lost so far: 2.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 81.95g | Prot: 126.13g | Carbs: 140.60g.
Breakfast: Biscotto, Latte (Latte Intero). Lunch: Pesce, Pesca, Lattuga, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Fettina di Vitello, Fage Fruyo 0% Limone, Pancetta, Pecorino. more...
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Gaining 1.8 kg a Week
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cicciodila's Weight History
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