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tseknj
Journal
16 Jul 18
tseknj's Journal, 16 Jul 18
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Weigh In record (no journal entry) for 16 July 2018
69.6 kg
Lost so far:
12.9 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2018:
699 kcal
Fat: 21.64g | Prot: 25.68g | Carbs: 96.81g.
Lunch:
牛丼.
more...
Losing 2.8 kg a Week
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tseknj's Weight History
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