Weigh In record (no journal entry) for 15 July 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 118.97g | Prot: 128.32g | Carbs: 33.05g.
Breakfast: Perdigão Linguiça Calabresa, Rochinha Sorvete Coco Branco Zero, Danubio Cream Cheese, Carne de Vaca Moída (95% Magro / 5% Gordo), Café, Ovo Frito, Queijo Minas. Lunch: Tomates, Pepino (com Casca), Pele e Carne da Asa de Frango (Assado, Cozido), Antepasto de Berinjela. Dinner: Tomates, Alface, Asa de Frango, Bife de Carne de Vaca, Antepasto de Berinjela. more...
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Losing 4.2 kg a Week
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Juliao001's Weight History
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