smartoak's Journal, 03 May 10

28.2%, 51.2%

I'm BMI NORMAL! :) And my ball dress fits again!

View Diet Calendar, 03 May 2010:
1304 kcal Fat: 42.43g | Prot: 113.06g | Carbs: 131.14g.   Breakfast: milk, apple juice, Nonfat Plain Yogurt, dry fruit muesli, jumbo oats. Lunch: butter, seeded bread, cream cheese, celery, asparagus, salmon, egg. Dinner: green pepper, tofu, zucchini, mushroom, tomato, lettuce, tuna. Snacks/Other: fromage frais, nuts, milk, marmalade, chutney, roast pork. more...
2174 kcal Exercise: Resting - 8 hours, Sleeping - 12 hours, Housework - 4 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smartoak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.