Weigh In record (no journal entry) for 15 July 2018
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 84.54g | Prot: 55.67g | Carbs: 150.49g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Marie's Chunky Blue Cheese Dressing, Schlotzsky's Deli Angus Roast Beef & Cheese (Medium), Schlotzsky's Deli Southwestern Chicken Salad. Dinner: Tostitos Organic Yellow Corn Tortilla Chips, Yucatan Guacamole, Sweet 2 Eat Peaches. Snacks/Other: Kiwi Fruit, Newman's Own Balsamic Vinaigrette Dressing, Red Cabbage . more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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