riddlers's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
125.5 kg Lost so far: 10.7 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
2560 kcal Fat: 101.33g | Prot: 77.92g | Carbs: 338.10g.   Breakfast: Butter, Sunny Meadow Scrambled Eggs, Quaker Instant Oatmeal - Raisin, Date & Walnut, Great Value Raisins. Lunch: Frankfurter or Hot Dog on Bun, Nothing Bundt Cakes Red Velvet Cake, Cracker Barrel Old Country Store Hashbrown Casserole, Bush's Best Baked Beans, Cheeseburger . Dinner: Bush's Best Baked Beans, Cracker Barrel Old Country Store Hashbrown Casserole, Cheeseburger , Nothing Bundt Cakes Red Velvet Cake. Snacks/Other: Peach. more...
Gaining 0.1 kg a Week

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riddlers's Weight History


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