ma_ri_lu's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
57.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1592 kcal Fat: 50.96g | Prot: 113.41g | Carbs: 166.35g.   Breakfast: Marmellate e Conserve, Albume d'uovo Cotto, BPR Nutrition Farina D’Avena Istantanea Cookie Dough. Dinner: Petto di Pollo, Carne, Noci, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Banana, Albicocche, Myprotein Pasto Sostitutivo. more...
1408 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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ma_ri_lu's Weight History


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