NadineM2907's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
68.1 kg Lost so far: 3.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1674 kcal Fat: 59.23g | Prot: 56.01g | Carbs: 230.19g.   Breakfast: Gekochtes Ei, Nutella Nutella, Milram Käse Des Jahres Tomate-Basilikum, Aldi Weizenbrötchen. Lunch: Honig, Milbona Fettarmer Joghurt Mild 1,5% Fett, Bolognese, Reis (Gekocht). Snacks/Other: Aldi Mini Muffins, Birnen, Storck Knoppers Kokos , Nestle Coffee Mate Hazelnut Sugarfree, Weintrauben, Dolce Gusto Café Au Lait . more...
2372 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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NadineM2907's Weight History


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