|
Bought Fat Calipers today. Body fat is at 12%.
|
1747 kcal
|
Fat: 40.33g | Prot: 116.30g | Carbs: 239.58g.
Lunch: Strawberries, Blueberries, Watermelon, Premium Oyster Sauce, Yukon Gold Potatoes, Green Peas, Chicken Thigh (Skin Not Eaten). Dinner: Bagel Thin, Naturally More Peanut Butter. Snacks/Other: Lite Bars - Chocolate Chocolate Chip Crisp, Whey smoothie, Bananas, Lifepak Nano, Hot'n Healthy Oatmeal Squares - Banana Nut. more...
|
|
2404 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 6 hours, Standing - 2 hours, Shopping - 30 minutes, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours, Desk Work - 1 hour, Driving - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|