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Nach 1 Woche Malle.
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81.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 94.80g | Prot: 193.50g | Carbs: 276.25g.
Lunch: Frosta Bratkartoffel Hähnchen Pfanne, Landjunker Hähnchengeschnetzeltes, Harvest Basket Kartoffelspalten, Landjunker Hähnchengeschnetzeltes, Naturkind Pfannen-Gemüse Italienische Art, Frosta Gemüsepfanne mit Kichererbsen und Cranberries. Snacks/Other: Power System Crunchy Bar Peanutbutter, Clif Bar Crunchy Peanut Butter, Alpro Soya Sojamilch Banane. more...
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Gaining 1.9 kg a Week
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jag.stang1987's Weight History
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