Weigh In record (no journal entry) for 21 June 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 75.62g | Prot: 86.13g | Carbs: 267.13g.
Breakfast: Eti Karam Bitter, Bahçıvan Tost Peyniri, Beyaz Pide Ekmeği, Haşlanmış Yumurta. Dinner: Mercimek Çorbası, Patates Kızartması, Pirinç Pilavı, Pide Ekmeği, Erpiliç Şinitzel. more...
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Barkamon's Weight History
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