Weigh In record (no journal entry) for 14 July 2018
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84.0 kg
Lost so far: 12.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 95.57g | Prot: 62.77g | Carbs: 19.39g.
Breakfast: Best Choice Heavy Whipping Cream, Julian Bakery Double Chocolate Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Johnsonville Beef Brats, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cucumber (with Peel), Good Foods Group Tableside Chunky Guacamole. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Bridgford Thick Sliced Pepperoni, Daisy Sour Cream, Land O'Lakes Heavy Whipping Cream, Steak (Lean Only Eaten). more...
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Losing 10.2 kg a Week
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Agatha326's Weight History
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