Weigh In record (no journal entry) for 14 July 2018
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 41.60g | Prot: 27.30g | Carbs: 40.15g.
Breakfast: Beyaz Peynir, Karpuz, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Salatalık (Kabuklu), Yoğurtlu Semizotu Salatası. more...
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Losing 4.2 kg a Week
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fitt momm's Weight History
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