Weigh In record (no journal entry) for 14 July 2018
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52.1 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.75g | Prot: 53.70g | Carbs: 133.27g.
Breakfast: Hipp Apfel Reiswaffeln, Bifi Salami , Alnatura Hirse Pfanne , Fettreduzierter Milchkaffee. Lunch: Katjes Grün-Ohr Hase, Banane. Dinner: Magnum Mandel, Steckerlfisch. more...
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Losing 1.4 kg a Week
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sandra.12345's Weight History
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