Weigh In record (no journal entry) for 13 July 2018
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85.5 kg
Lost so far: 10.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 56.40g | Prot: 38.94g | Carbs: 5.82g.
Dinner: Land O'Lakes Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Reggano 100% Real Parmesan Grated Cheese, Newman's Own Creamy Caesar Dressing, Tomatoes, Steak (Lean Only Eaten), Kerrygold Pure Irish Butter. more...
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Losing 4.4 kg a Week
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Agatha326's Weight History
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