Weigh In record (no journal entry) for 13 July 2018
|
71.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 51.77g | Prot: 99.30g | Carbs: 223.39g.
Breakfast: Jelly (All Flavors), Thomas' Blueberry Bagel. Lunch: Jelly (All Flavors), Thomas' Blueberry Bagel, Kiwi Fruit, Safeway Edamame. Dinner: Trader Joe's Pear Tarte, Newman's Own Balsamic Vinaigrette Dressing, Aunt Nellie's Whole Pickled Beets, Cucumber (with Peel), Perdue Ground Turkey Patty. Snacks/Other: Kiwi Fruit, Heinz Tomato Ketchup, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Aunt Nellie's Whole Pickled Beets, Barley (Cooked), Perdue Ground Turkey Patty. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|