Weigh In record (no journal entry) for 13 July 2018
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 37.94g | Prot: 47.46g | Carbs: 170.20g.
Breakfast: Vers Geperst Sinaasappelsap, Gekookt Ei, Quaker Cruesli Chocolade, Alpro Soya Go On. Lunch: Smeerkaas, AH Rijstwafels Zeezout, Jam, Alpro Soya Boter, Salami, Jumbo Stokbrood Wit. more...
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Gaining 0.1 kg a Week
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jennifer4you's Weight History
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