Weigh In record (no journal entry) for 13 July 2018
|
107.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 64.67g | Prot: 59.74g | Carbs: 148.19g.
Breakfast: BPC, Kaasbroodje. Lunch: Atkins Lift Protein Bar (Peanut Caramel). Dinner: Honig Dubbeldekkers, Shoarma, Remia Knoflooksaus. Snacks/Other: Magnum Double Peanut Butter, Druiven, Vanille-Sandwich Koekjes (met Creme Vulling). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TMBoonstra's Weight History
|