Weigh In record (no journal entry) for 13 July 2018
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66.7 kg
Lost so far: 10.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 53.01g | Prot: 71.55g | Carbs: 83.78g.
Breakfast: Поджаренный Белый Хлеб, Яичный Омлет. Lunch: Яшкино Конфета, Царь Хлебцы с Жареным Луком, Тушеные Овощи, Обычные Блины. Dinner: Лепешка, Шашлык из Баранины. more...
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Losing 3.5 kg a Week
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Nurgul040's Weight History
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