Weigh In record (no journal entry) for 12 July 2018
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103.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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4508 kcal
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Fat: 195.61g | Prot: 206.56g | Carbs: 491.70g.
Breakfast: Tesco Mixed Sushi, Bananas , MyProtein Impact Whey Protein - Banana 1kg, Semi-Skimmed Milk, Oats , Egg. Lunch: Pork Sausage (Cooked) , Chicken Breast Meat , Large Hamburger . Dinner: Watermelon , Magnum Classic. Snacks/Other: Fox's Chocolate Chunky Cookies, Mixed Nuts, Bananas . more...
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Gaining 7.7 kg a Week
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Krisztianfit's Weight History
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