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kolnat2
Journal
12 Jul 18
kolnat2's Journal, 12 Jul 18
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Weigh In record (no journal entry) for 12 July 2018
64.5 kg
Lost so far:
33.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2018:
1571 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kolnat2's Weight History
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