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"Fasting vs. Eating Less: What's the Difference? (Science of Fasting)"
Penjelasannya di https://m.youtube.com/watch?v=APZCfmgzoS0
Seperti mendengarkan kuliah...
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2150 kcal
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Fat: 92.37g | Prot: 78.35g | Carbs: 262.53g.
Breakfast: Cadbury Dairy Milk Oreo, Pecel, Kecambah, Kangkung, Nasi Putih. Dinner: Cadbury Dairy Milk Oreo, Pare, Santan, Ikan Tuna, Ikan, Nasi Putih, Tart. more...
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2048 kcal
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Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Studying - 1 hour, Sitting - 6 hours, Sleeping - 4 hours, Resting - 10 hours and 30 minutes. more...
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