Weigh In record (no journal entry) for 11 July 2018
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51 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.36g | Prot: 83.08g | Carbs: 43.13g.
Breakfast: Carrefour Salmón Ahumado Noruego, Bimbo Pan Thins, Whey 3, Leche de Almendras sin Azúcar, Cacao Puro en Polvo Desgrasado, Café, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Huevo. Dinner: Papaya, Tomate Kumato, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Espinacas. more...
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Losing 0.0 kg a Week
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marianario's Weight History
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