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lilisedyx
Journal
11 Jul 18
lilisedyx's Journal, 11 Jul 18
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Weigh In record (no journal entry) for 11 July 2018
62.3 kg
Lost so far:
6.4 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2018:
793 kcal
Fat: 15.73g | Prot: 42.16g | Carbs: 127.49g.
Breakfast:
Нектарины, Овсяной блин.
Lunch:
Суп пюре кабачки.
Dinner:
Гречка Отварная, Треска Отварная.
Snacks/Other:
Морковь, Нектарины.
more...
1922 kcal
Exercise:
Elliptical - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lilisedyx's Weight History
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