|
Makan siang yg kenyang...😋
|
1226 kcal
|
Fat: 53.80g | Prot: 63.56g | Carbs: 148.08g.
Breakfast: Garuda Chocolatos Chocolate Drink, Ubi Jalar (Manis). Lunch: Mentimun (Kupas), Daun Singkong, Pepes Tahu, Nasi Merah, Tempe Goreng, Ikan Lele. Dinner: Maicih Basreng, Tora Bika 3 In 1 Diet, Yakult Yakult. more...
|
|
1501 kcal
|
Exercise:
Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramezt's Weight History
|