caraaqe's Journal, 11 Jul 18

緑がほしい。そして走りたい。仕事が終わるのが遅過ぎて、、、😱

View Diet Calendar, 11 July 2018:
987 kcal Fat: 52.35g | Prot: 44.29g | Carbs: 83.08g.   Breakfast: ライフ 小粒納豆, カツサンド, キムチ, ゆで卵. Lunch: カツサンド, ライフ 絹とうふ, ゆで卵, トマト. Snacks/Other: 不二家 北海道チーズタルト. more...
1743 kcal Exercise: Grocery Shopping - 10 minutes, Squats (Legs) - 5 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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