Ladiya99's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

62 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2018:

513 kcal

Fat: 15.72g | Prot: 25.20g | Carbs: 72.11g. Breakfast: Кофе (Растворимое), Сваренное Вкрутую Яйцо. Lunch: Arizona Зелёный Чай с Мёдом, Зеленый Горошек (Консервированный, без Жидкости), Гречка Отварная. Dinner: Кофе (Растворимое). Snacks/Other: Зеленое Яблоко, Зеленый Горошек (Консервированный, без Жидкости). more...

1771 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ladiya99's Journal, 10 Jul 18

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