Weigh In record (no journal entry) for 09 July 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 37.35g | Prot: 16.66g | Carbs: 232.26g.
Breakfast: Roots To Go Chips de Banana Salgada, Sundown Triple Omega 3-6-9, Sundown Vitamina C. Lunch: Nestlé Moça Docinho Beijinho, Margarina, Pão Francês, Caldo de Carne de Vaca. Dinner: Mr. Cheney Cookie M&M's, Cinemark Pipoca com Manteiga (Grande), Coca-Cola Coca-Cola. Snacks/Other: Açúcar, Leão Fuze Chá Capim Cidreira, Canjica. more...
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1893 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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liviareinaldo's Weight History
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