Weigh In record (no journal entry) for 10 July 2018
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115.0 kg
Lost so far: 51.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.10g | Prot: 63.44g | Carbs: 114.82g.
Breakfast: 1% Fat Milk, Weetabix Whole Grain Cereal. Lunch: Roasted Potato, Chicken Breast. Dinner: Dr. Pepper Dr. Pepper (12 oz). more...
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Gaining 1.0 kg a Week
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Roddyprime's Weight History
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