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lilisedyx
Journal
10 Jul 18
lilisedyx's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
62.7 kg
Lost so far:
6 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
441 kcal
Fat: 19.42g | Prot: 39.19g | Carbs: 24.41g.
Breakfast:
Тирамису.
Lunch:
Треска Отварная.
Dinner:
Треска Отварная.
more...
1934 kcal
Exercise:
Elliptical - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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lilisedyx's Weight History
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