Mizu-chan's Journal, 10 Jul 18


View Diet Calendar, 10 July 2018:
294 kcal Fat: 6.56g | Prot: 19.44g | Carbs: 42.55g.   Breakfast: Buah Naga, Apel Merah Lezat. Lunch: Ikan, Tahu Kukus. Dinner: Buah Naga, Quaker Instant Oatmeal. more...
2079 kcal Exercise: Gym - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

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Mizu-chan's Weight History


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