Weigh In record (no journal entry) for 10 July 2018
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68 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 30.78g | Prot: 50.64g | Carbs: 188.11g.
Breakfast: Banane, Du darfst Apfel-Zwiebel-Leberwurst, Milram Küstenkäse, Roggenbrötchen. Lunch: TiP Chop Suey Pute mit Reis. Snacks/Other: Krüger Schoko Cappuccino, Wassermelone, Merci Edel-Marzipan. more...
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Gaining 0.7 kg a Week
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NadineM2907's Weight History
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