vale2606's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
44.9 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
733 kcal Fat: 30.52g | Prot: 48.97g | Carbs: 64.52g.   Breakfast: Prozis Burro di Arachidi, Milbona Bevanda alla Mandorla Bio Organic, Dolciando & Dolciando Cacao Amaro, Hero Marmellata Light Albicocche, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Pancake Chocolate Brownie. Dinner: Frittata di Uova, Zucchine, Maitre Jean Pierre Fette Croccanti, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Foglia Verde Insalata Mista. Snacks/Other: Granarolo Yogurt alla Vaniglia, Mulino Bianco Fette Biscottate. more...
Losing 1.4 kg a Week

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vale2606's Weight History


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