Weigh In record (no journal entry) for 10 July 2018
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69.9 kg
Lost so far: 7.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 29.56g | Prot: 29.71g | Carbs: 2.98g.
Breakfast: Oltermanni Сыр 17%, Говядина Тушеная. more...
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Losing 0.0 kg a Week
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