Weigh In record (no journal entry) for 08 July 2018
|
71.5 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 27.03g | Prot: 24.33g | Carbs: 25.60g.
Breakfast: Ovo, Limão, Akio Tapioca (Goma de Mandioca Hidratada), Supply Life Pasta de Amendoim Integral com Granulado de Amendoim Torrado. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|