dinner. berapa coba kalorinya sayur, ikan asin, sama nasi putih < 5 sendok?
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1342 kcal
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Fat: 38.81g | Prot: 39.91g | Carbs: 211.54g.
Breakfast: Salted Mackerel, Nasi Putih. Lunch: Boiled Egg, Indomie Rasa Soto Mie. Dinner: Indonesian Javanese Beef Stew, Eggplant (with Salt, Drained, Cooked, Boiled), Salted Mackerel, Nasi Putih. Snacks/Other: Cheesecake, Oranges, Presweetened Tea, Potato Chips, Richeese Siip, Pudding. more...
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Comments
Input aja kak di bagian kalender diet yg bagian makanan..
09 Jul 18 by member: jannahaja
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09 Jul 18 by member: aprilia_rizky
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aprilia_rizky's Weight History
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