pusing juga baru nyadar seringnya kalori yg paling gede ada di snack. btw ada yg punya referensi jumlah kalori gula dalam sesendok makan, n lele goreng? sharing yaa :)
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1342 kcal
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Fat: 38.81g | Prot: 39.91g | Carbs: 211.54g.
Breakfast: Salted Mackerel, Nasi Putih. Lunch: Boiled Egg, Indomie Rasa Soto Mie. Dinner: Indonesian Javanese Beef Stew, Eggplant (with Salt, Drained, Cooked, Boiled), Salted Mackerel, Nasi Putih. Snacks/Other: Cheesecake, Oranges, Presweetened Tea, Potato Chips, Richeese Siip, Pudding. more...
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aprilia_rizky's Weight History
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