miss.pilipenko's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

59.9 kg Lost so far: 10.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

843 kcal

Fat: 30.44g | Prot: 50.18g | Carbs: 103.95g. Breakfast: Овсяная Каша на Молоке, Персики, Абрикосы. Lunch: Кинза, Камбала, Приготовленные Мидии, Баклажаны Гриль. Snacks/Other: Голубика. more...

1711 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.2 kg a Week

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miss.pilipenko's Journal, 09 Jul 18

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miss.pilipenko's Weight History