vibo69's Journal, 09 Jul 18

The Training Volume Dilemma When Cutting Body Weight klik

View Diet Calendar, 09 July 2018:
1935 kcal Fat: 114.58g | Prot: 119.09g | Carbs: 71.58g.   Lunch: po Prostu Fasolka po Bretońsku z Boczkiem, po Prostu Pulpety w Sosie Pomidorowym, Profi Wielkopolski Smalec z Czosnkiem. Dinner: Profi Wielkopolski Smalec z Czosnkiem, Smakmak Wołowinka w Galaretce. Snacks/Other: Zwykłe Piwo, Profi Wielkopolski Smalec z Czosnkiem, Duda Kiełbaski Pikantne. more...
1847 kcal Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes. more...

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