lyusya2805's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

64.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

843 kcal

Fat: 35.89g | Prot: 33.08g | Carbs: 97.05g. Breakfast: Слабое Кофе с Сахаром, Пятерочка Банан, Геркулес Овсяная Каша на Молоке. Lunch: Сэн Сой Кисло-Сладкий Соус, Запеченный или Жареный Лосось, Свинина, Своя Компания Жареный Рис с Овощами. more...

1780 kcal

Exercise: Sleeping - 6 hours, Cross Training - 30 minutes, Resting - 17 hours and 30 minutes. more...

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lyusya2805's Journal, 09 Jul 18

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lyusya2805's Weight History