Weigh In record (no journal entry) for 09 July 2018
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 26.31g | Prot: 43.69g | Carbs: 178.17g.
Breakfast: Овсяные Отруби, Абрикосы, Персики, Простоквашино Молоко Топленое 3,2%, Гречка Отварная. Lunch: Абрикосы, Персики, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Хлебозавод 5 Хлеб ЗОЖ, Кофе с Молоком, Абрикосы, Персики, Сметана, Творог 5%. more...
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Losing 0.4 kg a Week
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Elena pose's Weight History
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