Weigh In record (no journal entry) for 09 July 2018
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1608 kcal
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Fat: 30.16g | Prot: 87.97g | Carbs: 251.18g.
Breakfast: Peras, Ovo, Rocha Tapioca, Maçã, Banana Prata, Abacaxi, Quaker Aveia em Flocos, Jasmine Granola Integral, Mel. Lunch: La Española Azeite de Oliva Extra Virgem, Tio João Arroz Integral tipo 1, Fritz & Frida Lentilha. Dinner: Mosmann Massa Caseira com Tapioca, Patinho Grelhado. more...
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Birckprates's Weight History
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