Weigh In record (no journal entry) for 07 July 2018
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 51.82g | Prot: 45.59g | Carbs: 131.78g.
Breakfast: Banana, Thiani Amendomel, Qualitá Ovo tipo Extra Branco, Tapioca Tapioca. Lunch: Ragazzo Alface Americana, Keep Light Escondidinho de Frango e Batata Doce, Frutos da Terra Chia, Galo Azeite de Oliva Extra Virgem, Pronto Light Cenoura. Dinner: Gelli Gourmet Caldo Verde. Snacks/Other: Visconti Torrada Integral, Excelência Castanha do Pará, Kiwi Fruit. more...
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Gaining 0.0 kg a Week
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Litafrans's Weight History
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