Weigh In record (no journal entry) for 07 July 2018
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 48.42g | Prot: 44.84g | Carbs: 14.39g.
Breakfast: Сливочное Масло, Лакомо Сливки 10%, Кофе (из Молотых Зерен), Салат Овощной, Яичница, Жареная или Запеченная Свиная Отбивная. Lunch: Шардоне, Меридиан Мидии в Масле. more...
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Losing 0.7 kg a Week
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nrunova17's Weight History
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