74.1
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75.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 108.53g | Prot: 74.13g | Carbs: 114.62g.
Breakfast: Lays Zielona Cebulka, Lukosz Indyk w Galarecie, Chleb Żytni, Rama Margaryna, Kraina Wędlin Boczek Parzony, Pudliszki Flaki Wołowe po Zamojsku. Dinner: Pomidor Malinowy, Łaciate Masło Extra, Chleb Wieloziarnisty. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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