Weigh In record (no journal entry) for 06 July 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 69.61g | Prot: 207.43g | Carbs: 271.36g.
Breakfast: Coop Cioccolato Fondente Extra, Uovo, Avena, Maribel Marmellata Fragole Lidl, Myprotein Peanut Butter, Myprotein Impact Whey Protein, Banana. Lunch: Barilla Pasta, Petto di Pollo, Carne, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Grana Padano Grana Padano. more...
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Losing 0.1 kg a Week
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