miss.pilipenko's Journal, 06 Jul 18

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Weigh In record (no journal entry) for 06 July 2018

63 kg Lost so far: 7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1038 kcal

Fat: 49.47g | Prot: 96.42g | Carbs: 109.32g. Breakfast: Перекресток Инжир Свежий. Lunch: ВкусВилл Барабуля Черноморская, Оливковое Масло, Морской Коктейль. Dinner: Сушеный Инжир, Персики, Баклажаны Гриль, Устрицы. Snacks/Other: Санта Бремор Салат Чука с Ореховым Соусом, Австралийский Торговый Дом Спринг Роллы с Креветками и Овощами. more...

1667 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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miss.pilipenko's Journal, 06 Jul 18

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miss.pilipenko's Weight History