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pretta2
Journal
06 Jul 18
pretta2's Journal, 06 Jul 18
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Weigh In record (no journal entry) for 06 July 2018
54.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2018:
297 kcal
Fat: 9.80g | Prot: 12.84g | Carbs: 37.68g.
Breakfast:
Mulino Bianco Pan Bauletto Integrale, Campiello Novellino senza Zucchero Aggiunti, Mila Latte senza Lattosio, Rigoni di Asiago Mielbio Acacia, Philadelphia Philadelphia Light.
more...
1495 kcal
Exercise:
Exercise Machine - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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pretta2's Weight History
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