Weigh In record (no journal entry) for 05 July 2018
|
110.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 30.55g | Prot: 95.65g | Carbs: 292.23g.
Breakfast: Banane, Pink Lady Äpfel, ESN Designer Whey Protein - Vanilla Ice Cream, Aldi Haferflocken, Aldi H-Milch 1,5%. Lunch: Cucina Tomatenmark, Aldi Putenbrustfilet Roulade, Graubrot. Dinner: Rinderhackfleisch, Tomatensoße, Aldi Fusilli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|